Set in the vibrant world of aerobics in 1980s San Diego, "Physical (2021)" follows the journey of Sheila, a quietly desperate housewife who discovers an unexpected passion for exercise and fitness. As she delves deeper into the world of aerobics, Sheila finds empowerment, confidence, and a sense of purpose she never knew she had. However, navigating the cutthroat fitness industry and her own personal struggles proves to be a challenging journey for Sheila. With an alluring mix of drama, humor, and raw emotion, "Physical (2021)" explores themes of self-discovery, ambition, and the complex dynamics of relationships. Sheila's transformation from a timid housewife to a fearless aerobics guru is a captivating and inspiring tale that will keep viewers hooked from the very first episode. As Sheila faces obstacles and opportunities in her quest for success, viewers will be drawn into a world filled with colorful characters, unexpected twists, and the pulsating energy of the 1980s fitness craze. "Physical (2021)" is a compelling and addictive series that showcases the power of determination and the resilience of the human spirit in the face of adversity.