In "The Lifeguard (2013)", a young woman going through a quarter-life crisis decides to leave her fast-paced life in the city and returns to her hometown. As she takes on a job as a lifeguard at the local pool, she finds herself confronting unresolved issues from her past while navigating new relationships and unexpected challenges. The film explores themes of self-discovery, second chances, and the complexities of adulting in a poignant and relatable way. With a mix of drama, humor, and heartfelt moments, "The Lifeguard" takes viewers on a journey of introspection and growth, ultimately reminding us that it's never too late to redefine our paths and find our true selves.